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Heart Health

Heart Health

class details

This workshop is for anyone interested in learning more about heart healthy eating and lifestyle strategies to help prevent or manage conditions like high cholesterol and high blood pressure. We will review heart disease risk factors, discuss what the different cholesterol numbers mean, as well as talk about practical suggestions for improving your heart health. Anyone can benefit from this informative workshop!


Heart Health is offered online and is FREE OF CHARGE, open to patients and community residents.

Please register to be provided with a link and instructions to join this webinar. You will need access to a computer, tablet or smart phone but you do not need a camera.  You will need an email address for registration and to access the webinar.

You must pre-register, either online below or by calling: 519-833-7576 ext 362

* Must be 18 or older to attend

** You will be provided a link via email to attend this workshop


Online registration - select a class from the list below
Upcoming classes:
Wed 12th Aug 11:00am - 12:00pm * Virtual Mtg *     97 spaces available
Tue 20th Oct 4:00pm - 5:00pm * Virtual Mtg *     100 spaces available
Wed 16th Dec 12:00pm - 1:00pm * Virtual Mtg *     100 spaces available
Wed 17th Feb 4:00pm - 5:00pm * Virtual Mtg *     100 spaces available
Wed 12th May 12:00pm - 1:00pm * Virtual Mtg *     100 spaces available
Testimonials
“Good information – simply presented. I liked the interaction with other particpants” – Glenda
"Good, solid information.  This workshop has made a difference in my life."  - Marian, Apr 2019