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Heart Health

Heart Health

class details

This workshop is for anyone interested in learning more about heart healthy eating and lifestyle strategies to help prevent or manage conditions like high cholesterol and high blood pressure. We will review heart disease risk factors, discuss what the different cholesterol numbers mean, as well as talk about practical suggestions for improving your heart health. Anyone can benefit from this informative workshop!

This Workshop is also offered via Ontario Telemedicine Network. 


Heart Health is FREE OF CHARGE and open to patients and community residents.

Space is limited! You must pre-register, either online below or by calling: 519-833-7576 ext 362

* Must be 18 or older to attend


Online registration - select a class from the list below
Upcoming classes:
Tue 1st Oct 5:00pm - 7:00pm Rockwood Clinic     3 spaces available
Thu 28th Nov 5:00pm - 7:00pm Erin Clinic     9 spaces available
Testimonials
“Good information – simply presented. I liked the interaction with other particpants” – Glenda
"Good, solid information.  This workshop has made a difference in my life."  - Marian, Apr 2019