Patient Education
Public Health questions? Wellington-Dufferin-Guelph Public Health
Choosing Wisely Canada Patient Resources by Specialty
A respected source for health information: Mayo Clinic
You're not alone. For help and mental health support:
- join Togetherall, a safe and anonymous peer support community that is accessible anytime anywhere
- call HERE247 anytime to access Addictions, Mental Health and Crisis Services, 1-844-437-3247
- visit The Canada Suicide Prevention Service to connect with responders by phone (24/7) or text (4pm-midnight), or for further resources
Parenting questions? CARING FOR KIDS provides parents with information about their child's and teen's health and well-being. The site is developed by the Canadian Paediatric Society - the voice of more than 3,300 Canadian paediatricians.
For women and their children who have experienced abuse and sexual violence:
Call Guelph Women in Crisis 24 hour Crisis Line #519-836-5710 or toll free # 1-800-265-7233 to see a Senior Rural Support Worker.
Support After Suicide
How to help someone who is grieving - Here4Hope: Support After Suicide
Here4Hope suggested book resources: Virtual Parent Bereavement Group
Recipes from our Cooking Classes:
Breakfast Recipes | Summer Salad Recipes |
Dr. Mike Evans - Whiteboard videos:
⇒ 23 and 1/2 hours: What has the biggest impact on your health? (9:18)
⇒ The single most important thing you can do to manage stress (11:00)
⇒ Concussion Management (10:03)
⇒ What can you do to get through a crap week (1:56)
⇒ Do more screening tests lead to better health? (10:17)
⇒ What is the best advice for people on, or about to start, opioid medications? (11:35)