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Anxiety - Dial it Down!
Better Sleep
Calming Difficult Emotions Group
Caring for a Loved One with a Mental Health Issue
CBT for Anxiety & Depression - 6 Classes
Chronic Disease Self-Management Program
Chronic Pain Self-Management Program - 6 Sessions
Cooking Class
Falls Prevention
Heart Health
Learn To Manage Osteoarthritis - 3 Sessions
Learn To Manage Your Fibromyalgia
Mood & Food
Parents of Teens with Mental Health Concerns
Prime Timers
Relaxation & Stress Management Skills - 6 Sessions
Understanding & Managing Your Diabetes - 2 Sessions
Understanding Pre-Diabetes
Walk-Fit Class
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Copyright 2020 East Wellington FHT
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Unit 1 • 6 Thompson Crescent • Erin ON N0B 1T0 • Phone: (519) 833-9396
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