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Relaxation & Stress Management Skills - 6 Sessions
The Highs & Lows of Diabetes
The Mediterranean Diet for Good Health
Understanding Pre-Diabetes
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COVID-19 at EWFHT
COVID-19 Information Centre
Clinic Hours
Fees & Services
Health Card FAQs
Online Booking
Prescriptions
Saturday Urgent Care
Waitlist Application
Walk-In Clinics
What's New in Healthcare!
Zero Tolerance Policy
COVID-19 Information Centre
COVID-19 Self-Assessment
COVID-19 INFORMATION
COVID-19 Assessment Centres & Community Labs
Online Portal for COVID-19 Lab Test Results
Wellington-Dufferin-Guelph COVID-19 Vaccine Status
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s (Government of Canada)
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COVID-19 and Food Safety
(Government of Canada)
Keeping each other safe
HELPFUL RESOURCES FOR COPING DURING COVID-19
Take 15 mins Just For You
(CMHA)
BounceBack Ontario
(CMHA)
10 things you can do to reduce stress, worry and anxiety
Coronavirus Anxiety Workbook - The Wellness Society
Talking to your Anxious Child about COVID-19 - Tips for Parents and Caregivers
Dave the Dog is Worried about Coronavirus
Resiliency during the COVID-19 Outbreak
Strategies on curbing worry and relaxation techniques
East Wellington Community Services - Who do I call if
...
Waterloo-Wellington
Self-Management - Free Online Resources
Substance Use and COVID-19
FOOD IDEAS TO FEED THE SOUL AND BETTER HEALTH:
Simple and Delicious Meal Prep
COVID-19 and Food Safety
COVID-19 and Comfort Food
Pantry Foods to Have on Hand
COVID-19 Information on Fresh Produce
Myths and Facts on COVID-19
Food, Supplements & Your Immune System
Bottlefeeding During COVID-19
Breastfeeding During COVID-19
Virtual Classes: Nutrition and Mental Health during COVID-19 (Hamilton FHT)
Tips for nutrition and hydration while recovering from COVID-19
Nutrition and hydration tips for you as you recover from COVID-19